16 SUPER HEALTHY SPICES

Assalammualaikum...

16 SUPER HEALTHY SPICES

1. OREGANOhelps soothe stomach and muscles

2. MINTcan ease hiccups

3. GINGERanti nausea remedy

4. GARLICnatural antiseptic

5. FENUGREEKhelps flush out harmful toxins

6. FENNEL can reduce bad breath and body odor

7. CLOVE anti microbial

8. SAGE antiseptic and antibiotic

9. THYME relaxes respiratory muscles

10. TURMERIC anti cancer

11. BASIL can relieve gas and soothe stomach upsets

12. BLACK PEPPER help relieve indigestion

13. CAYENNE can stop a heart attack

14. CINNAMON helps lower blood pressure

15. DILL treat heartburn, colic and gas

16. ROSEMARY antioxidant