Assalammualaikum...
10 TIPS FOR A HEALTHY HEART
2. Pump some iron
3. Good sleep
4. Lower blood pressure
5. Lose weight
6. Get active
7. Cut the fat
8. Ditch the salt
9. Drink less
10. Reduce stress
10 TIPS FOR A HEALTHY HEART
2. Pump some iron
3. Good sleep
4. Lower blood pressure
5. Lose weight
6. Get active
7. Cut the fat
8. Ditch the salt
9. Drink less
10. Reduce stress
Seorang blogger, mummy to two kiddos. Work at home person. Suka berkongsi tentang pengalaman, percutian, kesihatan, tempat makan menarik dan banyak lagi.Menyokong penyusuan ibu sehingga 2 tahun. Pengedar Shaklee dan blogger sejak 2014. For review, advertorial, advertising please contact me at 0174636210 @ email to chintashoope@gmail.com
1 Comments
Good tips.
ReplyDelete