4 TIPS RIGHT TIME TO DRINK WATER

Assalammualaikum...


4 TIPS RIGHT TIME TO DRINK WATER




1. After waking up - 1 glass to cleanse your organs

2. Before a meal - 1 glass to dilute your digestive juices

3. Before a shower - 1 glass to lower your blood pressure

4. Before going to bed - 1 glass to keep yourself hydrated

5 comments:

  1. Lebihkan minum air kosong berbanding air manis..kalau air manis pun jangan terlalu manis.Usaha menjaga kesihatan.Selebihnya tawakkal.

    ReplyDelete
  2. And I drink water all the time. tp bukan skrg la, puasa puasa

    ReplyDelete
  3. Malaysia's top Digital Marketing service provider with proven results.
    Facebook, Instagram, Twitter Marketing, SEO, PPC Ads & more.
    Click here to visit our website.

    ReplyDelete