8 RULES FOR HEALTHY KIDNEY

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Assalammualaikum...


8 RULES FOR HEALTHY KIDNEY







1. Be physically active

2. Keep regular control of your blood sugar

3. Monitor your blood pressure

4. Eat healthy and keep your weight in check

5. Maintain a healthy fluid intake

6. Do not smoke

7. Do not take over the counter pills

8. Get your kidney function checked regularly

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